There is a way to increase from 10 to 25% of your happiness right away, and this is… for free: Practice deep gratitude! An addicted society Do you have enough
Mindful daily practices
Slow down. Feel better for less. Cultivate our presence in anything we do. Fulfilled from the inside and spread love. Go the Mindful Way with me
Want to have fun & joy, while obtaining all you want? Read about one of life’s biggest mysteries: the Law of Attraction. 3 exercises to start right away. “It is
Do you have an objective? I’m sure you do. From a job promotion, nice house, overcoming burnout, to… finishing your dishwashing! A secret to get them faster. We always have
Do you more often “listen to reply” than “listen to understand”? Practice “deep listening” today and see its power of healing and transformation If you ever felt understood… Have you
The book of Thich Nhat Hanh is not just another Buddhist philosophy artwork. He will touch you by the simple yet luminous and profound practices of his own life. It is an integral guide about mindfulness living. How to eat, how to sit, how to walk, how to bring love to yourself and others, how to relax… mindfully.
With small sections, elegantly illustrated, you will find simple language yet touchy and profound. “Nothing comes from nothing”. Thich Nhat Hanh will lead you through a voyage to feel the sun, the rain, and hard work in a grain of corn. Appreciate it on your plate when you eat today. He also helps us know that our body does not belong to ourselves. It belongs to the Earth, our ancestors, and future generations. Being a guardian or our body, rather than its owner, we can take care of it better.