Mindful daily practices
Slow down. Feel better for less. Cultivate our presence in anything we do. Fulfilled from the inside and spread love. Go the Mindful Way with me
Filled with stress and anxiety due to Coronavirus and the economic downturn? 5 powerful affirmations to regain our calmness and cultivate our inner peace. Start today! Are you, like many
With the Law of Attraction, we follow the “cosmic order”. It’s a way to practice our mindful living. Try out these 4 things to be happier. The Law of Attraction is
The world constantly wants us to fit in. Striving for the success defined by others, we face the challenge of being the persons we truly are. 4 ways to return
The book of Thich Nhat Hanh is not just another Buddhist philosophy artwork. He will touch you by the simple yet luminous and profound practices of his own life. It is an integral guide about mindfulness living. How to eat, how to sit, how to walk, how to bring love to yourself and others, how to relax… mindfully.
With small sections, elegantly illustrated, you will find simple language yet touchy and profound. “Nothing comes from nothing”. Thich Nhat Hanh will lead you through a voyage to feel the sun, the rain, and hard work in a grain of corn. Appreciate it on your plate when you eat today. He also helps us know that our body does not belong to ourselves. It belongs to the Earth, our ancestors, and future generations. Being a guardian or our body, rather than its owner, we can take care of it better.