... and you?
Feel more lonely than ever? Attract today the relationships as beautiful as your mind. 7 ways mindfulness meditation helps your loneliness. I always feel lonely – What can I do?
the to yourself
Each of us is at the same time a wave and water. Sometimes, noisy, agitated. Sometimes, calm like morning water. Practice mindfulness meditation today, see profoundly our sufferings, and our joys.
Slow down. Feel better for less. Cultivate our presence in anything we do. "Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy" (Thich Nhat Hanh)